Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, August 10, 2017
Time: 16:26
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 19.5 Avg / 31.2 Max
Power (Watts): 235 Avg / 576 Max
Cadence (RPM): 56 Avg / 116 Max
Heartrate (BPM): 122 Avg / 157 Max

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