Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, August 18, 2017
Time: 14:16
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.5 Avg / 21.7 Max
Power (Watts): 177 Avg / 258 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 131 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.