Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Apryl Dumas
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Monday, August 21, 2017
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 117 Avg / 279 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 133 Avg / 182 Max

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