Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, August 21, 2017
Time: 22:42
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.0 Avg / 28.6 Max
Power (Watts): 237 Avg / 388 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 136 Avg / 148 Max

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