Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, August 21, 2017
Time: 14:02
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 189 Avg / 283 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 121 Avg / 133 Max

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