Rider: | Bryan Hek |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, August 28, 2017 |
Time: | 15:02 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 160 |
Speed (MPH): | 15.8 Avg / 22.6 Max |
Power (Watts): | 154 Avg / 253 Max |
Cadence (RPM): | 54 Avg / 80 Max |
Heartrate (BPM): | 122 Avg / 133 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.