Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Williams
Team: Huxley Parks & Recreation (Huxley, IA)
Date: Wednesday, August 30, 2017
Time: 12:26
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 154 Avg / 339 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.