Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, August 31, 2017
Time: 20:27
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.3 Avg / 32.8 Max
Power (Watts): 262 Avg / 582 Max
Cadence (RPM): 76 Avg / 124 Max
Heartrate (BPM): 163 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.