Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, September 6, 2017
Time: 22:00
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 19.0 Avg / 25.0 Max
Power (Watts): 221 Avg / 372 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 151 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.