Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Thursday, September 7, 2017
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 13.2 Avg / 23.3 Max
Power (Watts): 115 Avg / 385 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 144 Avg / 159 Max

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