Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, September 11, 2017
Time: 29:56
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 136 Avg / 495 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 109 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.