Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jacqui Scher
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 11, 2017
Time: 28:47
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 15.1 Avg / 26.9 Max
Power (Watts): 141 Avg / 280 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 141 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.