Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, September 11, 2017
Time: 12:19
Distance: 4.42 Miles
Completed:
Calories: 207
Speed (MPH): 21.5 Avg / 24.5 Max
Power (Watts): 256 Avg / 344 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 121 Avg / 128 Max

Ghost

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