Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 12, 2017
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 19.6 Avg / 21.6 Max
Power (Watts): 193 Avg / 370 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 153 Avg / 158 Max

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