Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, September 14, 2017
Time: 30:23
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 169 Avg / 372 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 138 Avg / 184 Max

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