Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, September 15, 2017
Time: 13:27
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 131 Avg / 243 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 152 Avg / 201 Max

Ghost

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