Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: DJ Herring
Team: YMCA - Corry (Corry, PA)
Date: Friday, September 15, 2017
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 139 Avg / 310 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.