Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ashley Tryban
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, September 15, 2017
Time: 24:31
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.1 Avg / 22.8 Max
Power (Watts): 110 Avg / 303 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 130 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.