Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, September 18, 2017
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 111 Avg / 225 Max

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