Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Kern
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Wednesday, September 20, 2017
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.8 Avg / 29.1 Max
Power (Watts): 178 Avg / 326 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.