Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Painter
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, September 21, 2017
Time: 30:49
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 153 Avg / 299 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 132 Avg / 150 Max

Ghost

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