Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: . Rooks
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, September 25, 2017
Time: 21:47
Distance: 7.22 Miles
Completed:
Calories: 364
Speed (MPH): 20.0 Avg / 30.7 Max
Power (Watts): 254 Avg / 561 Max
Cadence (RPM): 69 Avg / 120 Max
Heartrate (BPM): 115 Avg / 115 Max

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