Ravens Roost 7.22 mi


Lap Details

Rider: John McLaughlin
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, September 25, 2017
Time: 28:11
Distance: 7.22 Miles
Calories: 281
Speed (MPH): 15.4 Avg / 28.4 Max
Power (Watts): 142 Avg / 501 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 137 Avg / 180 Max


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