Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Holly Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, September 27, 2017
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 176 Avg / 325 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 111 Avg / 154 Max

Ghost

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