Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicolas QUIRIN
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Thursday, September 28, 2017
Time: 27:12
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 112 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.