Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, September 29, 2017
Time: 13:48
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 14.6 Avg / 29.6 Max
Power (Watts): 123 Avg / 542 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.