Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Saturday, September 30, 2017
Time: 21:46
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.9 Avg / 19.1 Max
Power (Watts): 78 Avg / 187 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 97 Avg / 104 Max

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