Dragon Fire 5.00 mi

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Lap Details

Rider: Stanley Smith
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, September 30, 2017
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 102 Avg / 178 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 100 Avg / 185 Max

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