Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, October 2, 2017
Time: 28:12
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 181 Avg / 560 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 149 Avg / 191 Max

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