Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, October 2, 2017
Time: 13:10
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.2 Avg / 23.1 Max
Power (Watts): 220 Avg / 326 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 115 Avg / 123 Max

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