Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tim Keady
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, October 8, 2017
Time: 20:25
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 152 Avg / 557 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 150 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.