Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, October 10, 2017
Time: 25:00
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.2 Avg / 30.7 Max
Power (Watts): 189 Avg / 394 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 130 Avg / 151 Max

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