Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Laurel Friesen
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, October 11, 2017
Time: 51:09
Distance: 4.67 Miles
Completed: 67%
Calories: 182
Speed (MPH): 5.8 Avg / 14.3 Max
Power (Watts): 36 Avg / 108 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 113 Avg / 132 Max

Goal

50 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.