Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, October 11, 2017
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 180 Avg / 334 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 127 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.