Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eric Sands
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, October 12, 2017
Time: 14:38
Distance: 4 Miles
Completed: 74%
Calories: 153
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 150 Avg / 280 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 150 Avg / 169 Max

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