Apple Grinder 7.00 mi


Lap Details

Rider: Ronnie Milam
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, October 13, 2017
Time: 28:14
Distance: 6.98 Miles
Calories: 257
Speed (MPH): 14.7 Avg / 28.2 Max
Power (Watts): 128 Avg / 368 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 152 Avg / 179 Max

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