Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kofi Annoh
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Monday, October 16, 2017
Time: 19:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 99 Avg / 266 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 148 Avg / 160 Max

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