Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lill Van Order
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 16, 2017
Time: 34:13
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 9.5 Avg / 18.8 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 96 Avg / 158 Max

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