Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Linda Wilson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 16, 2017
Time: 26:31
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.3 Avg / 27.3 Max
Power (Watts): 166 Avg / 335 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 144 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.