Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, October 16, 2017
Time: 28:34
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.6 Avg / 24.2 Max
Power (Watts): 176 Avg / 542 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 146 Avg / 184 Max

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