Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, October 17, 2017
Time: 28:56
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 171 Avg / 480 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 152 Avg / 163 Max

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