Wicked Workout 7.80 mi

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Lap Details

Rider: KD Weeks
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Wednesday, October 18, 2017
Time: 29:14
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.1 Avg / 28.1 Max
Power (Watts): 198 Avg / 425 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 107 Avg / 116 Max

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