Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 18, 2017
Time: 36:30
Distance: 11.03 Miles
Completed:
Calories: 590
Speed (MPH): 18.0 Avg / 30.9 Max
Power (Watts): 245 Avg / 464 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

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