Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Liming
Team: Missouri S and T (Rolla, MO)
Date: Wednesday, October 18, 2017
Time: 30:44
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.3 Avg / 29.4 Max
Power (Watts): 171 Avg / 497 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 162 Avg / 194 Max

Goal

600 Calories

Personal Best

Personal Best Personal Best

Ghost

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