Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Sepulveda
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Friday, October 20, 2017
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 187 Avg / 376 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 108 Avg / 123 Max

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