Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, October 23, 2017
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 148 Avg / 322 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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