Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, October 23, 2017
Time: 29:05
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 170 Avg / 572 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 114 Avg / 154 Max

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