Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ross Millee
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, October 27, 2017
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.6 Avg / 30.1 Max
Power (Watts): 219 Avg / 575 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 153 Avg / 194 Max

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