Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, November 1, 2017
Time: 28:25
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 178 Avg / 576 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 142 Avg / 159 Max

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