Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, November 1, 2017
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 19.0 Avg / 22.1 Max
Power (Watts): 204 Avg / 331 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.